So you say it’s too cold for a run…

It’s no secret that I am a fair-weather runner.  I adjust my running schedule based on the weather forecast.  I don’t have a treadmill, nor do I really want or need one.  I just have to pick and choose my battles when I run!  I will and have run in the rain, sleet, snow, heat, humidity and (the most dreaded for me) wind.  But if I don’t have to run in crappy weather, I won’t!  Or at least I’ll scout out the nicest days of the week and make those my run days.  On my off run days, I will often cross train at home with a Jillian Michaels DVD, POUND DVD, or I’ll do my own thing, like this:

An easy & effective workout to keep you conditioned between runs

An easy & effective workout to keep you conditioned between runs

Use this and let me know what you think and/or how you feel afterward.  Was it too easy?  Too difficult?  Too boring?  Just right?  I’d love to hear your thoughts.  >^..^<

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